GIRLS BOXING booTCAMP
Join Star Method Boxing's 6-Week Girls Boxing Bootcamp! In GBB girls will learn confidence, strength and empowerment through through team work and camaraderie with Coach Moussie. Limited to just 10 participants, this exclusive program ensures personalized attention and a supportive environment each week in an all girls weekly group class.
|
Details Who: Girls! Dates: August 28th- October 2nd Time: Wednesdays, 5:30-6:30pm Ages: 11-16 years old |
Program Includes 6-Weeks of Bootcamp classes (1xweek) Boxing gloves Hand Wraps T shirt |
FAQ
Who is the coach?
Coach Moussie - Moussie Stebben is a personal trainer from Toronto, Canada. She specializes in Boxing and Strength training. Originally an amateur boxer, Moussie found her love of personal training at the age of 18 when she started training women in her community to support her amateur fighting career. Currently, Moussie loves working with postpartum women, and her focus is on empowering people to become their best, strongest self. When working with Moussie, you can expect a challenging workout, with a focus on good technique, breath work, and leave feeling confident and accomplished.
Does my daughter need boxing background?
No, your daughter can be a beginner or someone who has experience boxing.
What does a typical class look like?
The team will start with a warm up to make sure they wont hurt themselves. After that they will then
Where can we park?
Most of our clients park at the Walnut Creek Library which is across the street from Star Method Boxing.
What does my daughter wear?
We recommend athletic shoes, shorts/legging, and shirt. Make sure to bring water!
Will my daughter be getting hit?
The is no direct sparring involved but your daughter will learn how to block herself from punches.
Do the parents need to stay and watch the class?
You could stay and watch 100% but we do recommend giving your daughter the space to interact with the other participants without having their parents watch.
Do we need to have gloves?
If you have some that you guys want to use than you totally could. But our Bootcamp comes with custom boxing gloves!
What happens if my daughter misses a class?
With a program like this there are no make up classes to attend, so your daughter would just miss out on that class.
Coach Moussie - Moussie Stebben is a personal trainer from Toronto, Canada. She specializes in Boxing and Strength training. Originally an amateur boxer, Moussie found her love of personal training at the age of 18 when she started training women in her community to support her amateur fighting career. Currently, Moussie loves working with postpartum women, and her focus is on empowering people to become their best, strongest self. When working with Moussie, you can expect a challenging workout, with a focus on good technique, breath work, and leave feeling confident and accomplished.
Does my daughter need boxing background?
No, your daughter can be a beginner or someone who has experience boxing.
What does a typical class look like?
The team will start with a warm up to make sure they wont hurt themselves. After that they will then
Where can we park?
Most of our clients park at the Walnut Creek Library which is across the street from Star Method Boxing.
What does my daughter wear?
We recommend athletic shoes, shorts/legging, and shirt. Make sure to bring water!
Will my daughter be getting hit?
The is no direct sparring involved but your daughter will learn how to block herself from punches.
Do the parents need to stay and watch the class?
You could stay and watch 100% but we do recommend giving your daughter the space to interact with the other participants without having their parents watch.
Do we need to have gloves?
If you have some that you guys want to use than you totally could. But our Bootcamp comes with custom boxing gloves!
What happens if my daughter misses a class?
With a program like this there are no make up classes to attend, so your daughter would just miss out on that class.
